How can fight training be enjoyable? We all know how dangerous a real fight can be. There's a chance someone or something may get broken...

With this knowledge of the 3x3 Trust-Performance Grid, you will have a new tool to help direct your growth and advance in kung fu, life and

There are two types of martial arts, internal and external. In this article I'm going to talk a bit about the two of them and their...

Gong Fu Cha helps develop your ving tsun kung fu!

Add kungfu to your daily routine to improve your productivity. Ten minutes of workout will save you a half hour in lost focus.

We've been honored with the "Best of Atlanta" award! We're honored to accept such a prestigious award and to be included among the best...

Many of us think if Karma as the gratifying bolt of lightning that strikes down those bad doers. But that's not exactly right, and when...

We were invited to create an AirBNB Experience for visitors and locals in Atlanta and we're happy to announce that the Wing Chun Wooden...

I uploaded 13 new videos to the youtube channel and to the online course. They talk about the material one will cover in the first day...